Body Work
Cupping
Myofascial fire cupping is a restorative therapy to reduce muscular pain, improve range of motion, supporting circulation, and promoting relaxation, particularly for conditions such as neck, shoulder, and back tension. While also supporting sports recovery, stress reduction, and muscular recovery by helping to ease tightness and improve movement.
Janey combines traditional fire cupping techniques with modern myofascial therapy principles to help release tension and restrictions within the fascia and muscles.
This can be as part of a holistic naturopathic approach, or a stand alone treatment tailored to support the body’s natural healing processes and overall musculoskeletal health.
Massage
Using a blend of massage techniques including deep tissue, fluid touch, myofascial chi-release and joint mobilisation, Vanessa uses Thai yoga stretches and polarity energy work to hold a deeply relaxing and restorative yet therapeutic massage space. Vanessa’s treatments are always tailored to the specific needs of the client, with pressure adjusted to your preference allowing the body to release into the moment, settling the nervous system and creating optimal movement of energy.
Get In Touch
If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours, or simply click below to take you to the booking page.