Body Work
Cupping
Myofascial fire cupping is a restorative therapy to reduce muscular pain, improve range of motion, supporting circulation, and promoting relaxation, particularly for conditions such as neck, shoulder, and back tension. While also supporting sports recovery, stress reduction, and muscular recovery by helping to ease tightness and improve movement.
Janey combines traditional fire cupping techniques with modern myofascial therapy principles to help release tension and restrictions within the fascia and muscles.
This can be as part of a holistic naturopathic approach, or a stand alone treatment tailored to support the body’s natural healing processes and overall musculoskeletal health.
LomiLomi Massage
Rooted in ancient Hawaiian healing tradition, Lomi Lomi is often called the “loving hands” massage. Long, flowing strokes from the therapist’s forearms and hands move across the body in continuous, wave-like rhythms, inspired by the motion of the ocean. Treating body, mind and spirit as one, Lomi Lomi is as much a ritual of care as it is a massage. Surrender to the rhythm and let the aloha spirit restore you from head to toe.
Benefits include:
Deep relaxation and relief from stress and anxiety
Release of muscle tension and improved flexibility
Better circulation and lymphatic flow
More restful sleep
A renewed sense of balance, calm and wellbeing
Get In Touch
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